Episode 88 – Teaching Your Body To Heal Itself

Show Notes

Our bodies speak to us in many different ways — an achy gut, throbbing back pain, a tightness in our chest, etc. But what do we do with these messages? Do we quiet them with medication? Or do we get to the root cause and try to heal them naturally?

My guest today is Dr. Sarah Mokma, a Naturopathic Doctor in Grand Rapids, Michigan. She will share an interesting story about how a reoccurring health issue with her daughter peeked her interest in alternative medicine.

In today’s episode, she will talk about:

~ Three ways to help your body heal from leaky gut.
~ Two things that negatively contribute to poor digestive issues.
~ The number one largest toxin we deal with.

For more info on Dr. Mokma, please visit her website at www.SarahMokma.com or check out her practice at www.luminositycommunity.com to learn about her services and workshops.

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